Use code STUDIO50 at checkout for 50% off your first month.

Build higher extensions—with the strength to control them.

Dancer-specific online Pilates, dynamic flexibility, and targeted conditioning to help you create longer lines, stronger turnout, and more controlled technique at home.

Includes the featured Auckland Workshop Flexibility Sequence & Masterclass + instant access to the full 50+ class studio library.

Monthly subscription, cancel anytime.

Built on professional dance and Pilates expertise

Created by Olivia Holland

Training that supports the dancer behind the technique.

  • The Technical Library:

    • 50+ dancer-specific Mat Sessions (15–50 mins).

    • Bonus Reformer Series for key dance goals.

    • Fresh classes added weekly.

  • Guided Training Paths:

    • Foundations Reset: your first 4 weeks

    • Deep Turnout, Pre-Pointe & Power Relevé

    • Jump, Turn & Land Safely

  • Monthly Live Coaching:

    • Monthly live masterclass

    • Real-time technical guidance

    • “Shape It” request box for future classes.

Your First 4 Weeks: The Foundations Path

Every member starts here. A guided four-week pathway to build core control, foot strength, turnout and full body integration for your dancing.

Week 1: Core and Breath
Setting your centre and finding deep stability.

Week 2: Foot Strength
The dancer's foundation and intrinsic muscle activation.

Week 3: Turnout Control
Developing functional rotation and pelvic stability.

Week 4: Full Integration
Putting it all together for longer, stronger lines.

Once your Foundations Reset is complete, choose the pathway that matches your goal: Pre-Pointe Prep, Power Relevé, or Jump, Turn & Land Safely.

How It Works

1. Join the Studio
Choose GBP or NZD and set up your monthly membership securely through Stripe.


2. Create your Studio login
After payment, you will be directed to create your private member login.


3. Start with Foundations Reset
Begin your four-week training pathway and access the full on-demand class library.


4. Train with ongoing support
Join monthly live masterclasses and return each week for fresh dancer-specific training.

Have a different question?

View our full FAQ & Contact page here

Ready to build a stronger foundation for your dancing?

Join the Pilates for Dancers Online Studio for dance-specific training, clear technical pathways and monthly live coaching — wherever you train.

© 2026 Pilates For Dancers Studio

By Olivia Holland